{"id":150,"date":"2026-06-12T11:28:39","date_gmt":"2026-06-12T11:28:39","guid":{"rendered":"https:\/\/gogomove.net\/se\/?p=150"},"modified":"2026-06-12T11:28:39","modified_gmt":"2026-06-12T11:28:39","slug":"verbalt-sjalvforsvar-hur-undviker-du-fysiska-konfrontationer","status":"publish","type":"post","link":"https:\/\/gogomove.net\/se\/verbalt-sjalvforsvar-hur-undviker-du-fysiska-konfrontationer\/","title":{"rendered":"Verbalt sj\u00e4lvf\u00f6rsvar \u2013 hur undviker du fysiska konfrontationer?"},"content":{"rendered":"<p>Samtidigt som man tr\u00e4nar kampsport och sj\u00e4lvf\u00f6rsvar > I olika tillv\u00e4gag\u00e5ngss\u00e4tt har m\u00e5nga experter skapat konversationssystem och anv\u00e4ndning av ord och fraser f\u00f6r att undvika en fysisk konfrontation och ibland &#8221;f\u00f6rminska elden till en liten eld&#8221; n\u00e4r m\u00f6jligheten att g\u00e5 in i en fysisk konfrontation verkar stor.<\/p>\n<p>Anv\u00e4ndningen ska vara smart och taktisk.<\/p>\n<p>Exempel:<\/p>\n<p><strong>Verbal Judo &#8211; Verbal Judo<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Verbal Judo\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/YyIr8Rtu3Uo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Rekommendationer f\u00f6r att undvika konflikter genom kroppsh\u00e5llning och anv\u00e4ndning av ord:<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"How to Diffuse a Difficult Situation - in Just Five Words\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ShXJM70bwU0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Verbal Self Defense \/ Setting boundaries\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/9jpsPZGqYwY?list=PLUttjWuuETZtWbrxxsuq2igA6qZsBi-tp\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"De Escalation and Policy: A Rational Approach\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/TSDRROUhGzw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Det rekommenderas ocks\u00e5 att l\u00e4sa den utm\u00e4rkta boken:<\/strong><\/p>\n<p><a href=\"https:\/\/www.goodreads.com\/book\/show\/71730.Nonviolent_Communication\" target=\"_blank\" rel=\"noopener\">Ickev\u00e5ldskommunikation av Marshall Rosenberg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samtidigt som man tr\u00e4nar kampsport och sj\u00e4lvf\u00f6rsvar > I olika tillv\u00e4gag\u00e5ngss\u00e4tt har m\u00e5nga experter skapat konversationssystem och anv\u00e4ndning av ord och fraser f\u00f6r att undvika en fysisk konfrontation och ibland &#8221;f\u00f6rminska elden till en liten eld&#8221; n\u00e4r m\u00f6jligheten att g\u00e5 in i en fysisk konfrontation verkar stor. Anv\u00e4ndningen ska vara smart och taktisk. Exempel: Verbal &#8230; <a title=\"Verbalt sj\u00e4lvf\u00f6rsvar \u2013 hur undviker du fysiska konfrontationer?\" class=\"read-more\" href=\"https:\/\/gogomove.net\/se\/verbalt-sjalvforsvar-hur-undviker-du-fysiska-konfrontationer\/\" aria-label=\"Mer p\u00e5 Verbalt sj\u00e4lvf\u00f6rsvar \u2013 hur undviker du fysiska konfrontationer?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","hentry","category-kampsport"],"_links":{"self":[{"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":1,"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":151,"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/posts\/150\/revisions\/151"}],"wp:attachment":[{"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gogomove.net\/se\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}