{"id":15,"date":"2026-04-27T16:45:58","date_gmt":"2026-04-27T16:45:58","guid":{"rendered":"https:\/\/gogomove.net\/hr\/?p=15"},"modified":"2026-04-27T16:45:58","modified_gmt":"2026-04-27T16:45:58","slug":"je-li-karate-koristan-za-samoobranu-na-ulici","status":"publish","type":"post","link":"https:\/\/gogomove.net\/hr\/je-li-karate-koristan-za-samoobranu-na-ulici\/","title":{"rendered":"Je li karate koristan za samoobranu na ulici?"},"content":{"rendered":"<p>O karateu se \u010duju mnoge kritike kada se govori o samoobrani.<\/p>\n<p>Borila\u010dki umjetnici ili borci koji treniraju Muay Thai, boks, MMA ili Krav Maga potvr\u0111uju da su tehnike koje posjeduju najkorisnije kada se radi o stvarnom sukobu, za razliku od karatea.<\/p>\n<p>Ali je li to stvarno tako? Je li karate samo sport koji nam ne\u0107e pomo\u0107i ako nam zatreba u stvarnom \u017eivotu?<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-17\" src=\"https:\/\/gogomove.net\/hr\/wp-content\/uploads\/2023\/01\/karate-za-odrasle-.jpg\" alt=\"karate-za-odrasle-\" width=\"1536\" height=\"1000\" srcset=\"https:\/\/gogomove.net\/hr\/wp-content\/uploads\/2023\/01\/karate-za-odrasle-.jpg 1536w, https:\/\/gogomove.net\/hr\/wp-content\/uploads\/2023\/01\/karate-za-odrasle--300x195.jpg 300w, https:\/\/gogomove.net\/hr\/wp-content\/uploads\/2023\/01\/karate-za-odrasle--1024x667.jpg 1024w, https:\/\/gogomove.net\/hr\/wp-content\/uploads\/2023\/01\/karate-za-odrasle--768x500.jpg 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p><strong>Karate je civilna vje\u0161tina usmjerena na samoobranu, a ne na borbu.<\/strong><\/p>\n<p>Cilj tradicionalnog karatea objasnio je okinavski karate majstor Anko Itosu:<\/p>\n<p><strong><span style=\"color: #3366ff;\">&#8220;<em>Karate nije namijenjen za kori\u0161tenje protiv uvje\u017ebanog protivnika, ve\u0107 kao na\u010din da se za\u0161titite rukama i nogama ako vas napadne zlikovac ili nasilnik<\/em>&#8220;.<\/span><\/strong><\/p>\n<p>Karate nije zami\u0161ljen da bude iznimno u\u010dinkovit protiv visoko utreniranog borca. Ali je koristan kada se suo\u010davate s agresorom u svakodnevnoj situaciji na ulici.<\/p>\n<p>Mora biti jasno da karate nije borila\u010dki sport ili gimnastika, ve\u0107 borila\u010dka vje\u0161tina usmjerena na osobnu za\u0161titu. To je razlog za\u0161to je uop\u0107e stvoren.<\/p>\n<p><iframe loading=\"lazy\" title=\"Top Self-Defense Moves | Karate Lessons\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XTnf9xBNESU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><span class=\"penci-highlighted-blue\" style=\"background-color: #ff0000; color: #ffffff;\">Rade li karate tehnike u stvarnoj borbi?<\/span><\/strong><\/h2>\n<p>Naravno!<\/p>\n<p>Iako je karate vrlo linearan i svi pokreti su vrlo kontrolirani, <strong>tehnike su mo\u0107ne i vrlo u\u010dinkovite u zaustavljanju protivnika kada se pravilno koriste<\/strong>. Dakle, da, karate tehnike djeluju u pravoj borbi.<\/p>\n<p>U\u010dinkovitost va\u0161eg karatea ima veze s mnogo stvari, ali mo\u017ee biti vrlo prakti\u010dna borila\u010dka vje\u0161tina sve dok ste sigurni da trenirate na pravi na\u010din i s pravim ljudima.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Bonusi,<\/p>\n<h3><strong><span style=\"color: #ffffff; background-color: #000000;\">MMA borci koji imaju crni pojas u karateu:<\/span><\/strong><\/h3>\n<p>+ Bas Rutten<br \/>\n+ Georges St-Pierre<br \/>\n+Frank Mir<br \/>\n+Chuck Liddell<br \/>\n+Robert Whittaker<br \/>\n+Steph Thompson<br \/>\n+Natan Levy<\/p>\n<p>I ima ih mnogo vi\u0161e!<\/p>\n<p>Vidite, u\u010denje karatea je vrlo korisno za borbu, ali da biste ga nau\u010dili koristiti u ringu, najbolje bi bilo trenirati s mma u\u010diteljima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O karateu se \u010duju mnoge kritike kada se govori o samoobrani. Borila\u010dki umjetnici ili borci koji treniraju Muay Thai, boks, MMA ili Krav Maga potvr\u0111uju da su tehnike koje posjeduju najkorisnije kada se radi o stvarnom sukobu, za razliku od karatea. Ali je li to stvarno tako? Je li karate samo sport koji nam ne\u0107e &#8230; <a title=\"Je li karate koristan za samoobranu na ulici?\" class=\"read-more\" href=\"https:\/\/gogomove.net\/hr\/je-li-karate-koristan-za-samoobranu-na-ulici\/\" aria-label=\"More on Je li karate koristan za samoobranu na ulici?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":16,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[4],"_links":{"self":[{"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/posts\/15"}],"collection":[{"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":1,"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":18,"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/posts\/15\/revisions\/18"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/media\/16"}],"wp:attachment":[{"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gogomove.net\/hr\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}