{"id":1359,"date":"2026-05-07T13:40:27","date_gmt":"2026-05-07T13:40:27","guid":{"rendered":"https:\/\/gogomove.net\/fr\/?p=1359"},"modified":"2026-05-07T13:40:27","modified_gmt":"2026-05-07T13:40:27","slug":"self-defense-verbale-comment-eviter-les-confrontations-physiques","status":"publish","type":"post","link":"https:\/\/gogomove.net\/fr\/self-defense-verbale-comment-eviter-les-confrontations-physiques\/","title":{"rendered":"Self-d\u00e9fense verbale : comment \u00e9viter les confrontations physiques ?"},"content":{"rendered":"<p>Parall\u00e8lement \u00e0 la pratique des arts martiaux et de la self-d\u00e9fense &gt; Dans diff\u00e9rentes approches, de nombreux experts ont cr\u00e9\u00e9 des syst\u00e8mes de conversation et l&rsquo;utilisation de mots et de phras\u00e9s afin d&rsquo;\u00e9viter un affrontement physique et parfois de \u00ab r\u00e9duire le feu \u00e0 un petit feu \u00bb lorsque le la possibilit\u00e9 d&rsquo;entrer dans une confrontation physique semble \u00e9lev\u00e9e.<\/p>\n<p>L\u2019utilisation doit \u00eatre intelligente et tactique.<\/p>\n<p>Exemples\u00a0:<\/p>\n<p><strong>Judo Verbal &#8211; Judo Verbal<\/strong><\/p>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Verbal Judo\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/YyIr8Rtu3Uo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Recommandations pour \u00e9viter les conflits gr\u00e2ce \u00e0 la posture du corps et \u00e0 l&rsquo;utilisation des mots\u00a0:<\/strong><\/p>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How to Diffuse a Difficult Situation - in Just Five Words\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ShXJM70bwU0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Verbal Self Defense \/ Setting boundaries\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/9jpsPZGqYwY?list=PLUttjWuuETZtWbrxxsuq2igA6qZsBi-tp\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"De Escalation and Policy: A Rational Approach\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/TSDRROUhGzw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Il est \u00e9galement recommand\u00e9 de lire l&rsquo;excellent livre\u00a0:<\/strong><\/p>\n<p><a href=\"https:\/\/www.goodreads.com\/book\/show\/71730.Nonviolent_Communication\" target=\"_blank\" rel=\"noopener\">Communication non-violente par Marshall Rosenberg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parall\u00e8lement \u00e0 la pratique des arts martiaux et de la self-d\u00e9fense &gt; Dans diff\u00e9rentes approches, de nombreux experts ont cr\u00e9\u00e9 des syst\u00e8mes de conversation et l&rsquo;utilisation de mots et de phras\u00e9s afin d&rsquo;\u00e9viter un affrontement physique et parfois de \u00ab r\u00e9duire le feu \u00e0 un petit feu \u00bb lorsque le la possibilit\u00e9 d&rsquo;entrer dans une&hellip;&nbsp;<a href=\"https:\/\/gogomove.net\/fr\/self-defense-verbale-comment-eviter-les-confrontations-physiques\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Self-d\u00e9fense verbale : comment \u00e9viter les confrontations physiques ?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"categories":[18],"tags":[122],"featured_image_src":null,"author_info":{"display_name":"gogomove France","author_link":"https:\/\/gogomove.net\/fr\/author\/rainflower\/"},"_links":{"self":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/posts\/1359"}],"collection":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/comments?post=1359"}],"version-history":[{"count":1,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/posts\/1359\/revisions"}],"predecessor-version":[{"id":1360,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/posts\/1359\/revisions\/1360"}],"wp:attachment":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/media?parent=1359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/categories?post=1359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/tags?post=1359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}