{"id":1325,"date":"2024-05-27T15:29:31","date_gmt":"2024-05-27T15:29:31","guid":{"rendered":"https:\/\/gogomove.net\/fr\/?page_id=1325"},"modified":"2024-05-27T15:29:31","modified_gmt":"2024-05-27T15:29:31","slug":"la-pole-dance","status":"publish","type":"page","link":"https:\/\/gogomove.net\/fr\/mouve\/videos\/la-pole-dance\/","title":{"rendered":"Films et vid\u00e9os &#8211; La Pole Dance : pratique, entra\u00eenement et plaisir"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #ffffff; background-color: #000000;\"><strong>Films et vid\u00e9os\u00a0: Pole Dance pour femmes<br \/>\n<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><strong>Sur cette page, vous trouverez des techniques et des inspirations pour la <span style=\"text-decoration: underline;\">pole dance<\/span> <\/strong> &#8211; exercice physique qui fait travailler tout le corps et construit un corps particuli\u00e8rement fort ainsi que de la cr\u00e9ativit\u00e9 et des mouvements uniques<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Mouvements de base de pole dance<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Top 10 Beginner Pole Moves\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Tap-qXHJIpQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong><br \/>\nPoints forts pour d\u00e9butants\u00a0: Pole Dance<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"10 Pretty Pole Dance Moves for Beginners\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/6vlFaYgrRfA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Transitions et mouvements\u00a0: danser sur un poteau<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"5+ Low Flow Tricks &amp; Transitions - Pole Dancing Tutorials by ElizabethBfit\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/KjRWWsS-dKc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Inspiration du mouvement\u00a0: Pole Dancing pour les femmes<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Contemporary pole dance - beautiful choreo by Vlada\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Nfr-ogquzBI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Pole Dance professionnelle \u2013 Championne des \u00c9tats-Unis 2022<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"2022 PSO Atlantic Pole Champion, Kaylinn Bezenar\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/dVpSu_dQ7dA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Apprenez \u00e0 faire le poirier<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Master Your POLE HANDSTAND (3 Essential Tips) - Learn to Pole Dance\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/yo5AyQG5fks?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Saut\/rouleau de pole dance<\/strong><strong><br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Master Your HANDSPRING (3 Essential Tips) - Learn to Pole Dance\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/o6ifGcRrFiQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><img decoding=\"async\" class=\"aligncenter wp-image-53034\" src=\"https:\/\/www.israeldojo.co.il\/wp-content\/uploads\/2022\/10\/LOOKHERE.png\" alt=\"\" \/><\/h3>\n<h3 style=\"text-align: center;\"><strong>Voulez-vous commencer \u00e0 apprendre la pole dance\u00a0?<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"background-color: #333399; color: #ffffff;\"><strong>Toutes les options pour les groupes et cours de pole dance pour femmes<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\"><strong><span style=\"background-color: #ffff00;\">Ou regardez des professeurs donner des cours de pole dance pour les femmes &#8211; Formation personnelle en pole dance\u00a0<\/span><\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Films et vid\u00e9os\u00a0: Pole Dance pour femmes Sur cette page, vous trouverez des techniques et des inspirations pour la pole dance &#8211; exercice physique qui fait travailler tout le corps et construit un corps particuli\u00e8rement fort ainsi que de la cr\u00e9ativit\u00e9 et des mouvements uniques &nbsp; &nbsp; Mouvements de base de pole dance &nbsp; Points&hellip;&nbsp;<a href=\"https:\/\/gogomove.net\/fr\/mouve\/videos\/la-pole-dance\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Films et vid\u00e9os &#8211; La Pole Dance : pratique, entra\u00eenement et plaisir<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1167,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ub_ctt_via":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1325"}],"collection":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":2,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1325\/revisions"}],"predecessor-version":[{"id":1327,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1325\/revisions\/1327"}],"up":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1167"}],"wp:attachment":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/media?parent=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}