{"id":1310,"date":"2024-05-27T15:26:10","date_gmt":"2024-05-27T15:26:10","guid":{"rendered":"https:\/\/gogomove.net\/fr\/?page_id=1310"},"modified":"2024-05-27T15:26:22","modified_gmt":"2024-05-27T15:26:22","slug":"natation","status":"publish","type":"page","link":"https:\/\/gogomove.net\/fr\/mouve\/videos\/natation\/","title":{"rendered":"Films et vid\u00e9os &#8211; Natation : pratique, entra\u00eenement et plaisir"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #ffffff; background-color: #000000;\"><strong>Films et vid\u00e9os\u00a0: Natation<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Nage libre, style libre<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How To Swim Freestyle | Technique For Front Crawl Swimming\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/AQy_c30lNjI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong><br \/>\nNatation style TI (immersion totale)<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"TOTAL IMMERSION SWIMMING - TECHNIQUE FREESTYLE POLAND\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Okupg6JA2nI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Nage douce et calme<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Smooth swimming step by step\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/LijdyVaaDnY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Ce qu&rsquo;il est important de savoir lorsque l&rsquo;on nage en mer\/oc\u00e9an<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"10 Things You Need To Know Before Open Water Swimming\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/zV4z0M-sZ_A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Cours de natation pour d\u00e9butants<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How to swim\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/pFN2n7CRqhw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Apprenez \u00e0 garder la t\u00eate sous l&rsquo;eau<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"First Time Breath Hold Underwater - Siriana Wits\u00f8\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ueq3R-pzYww?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Comment sauver quelqu&rsquo;un de la noyade\u00a0? Vid\u00e9o technique<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How To Rescue Someone From Drowning - Swimming Technique\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ZgryKsisVUg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Comment choisir un masque de plong\u00e9e ?<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How To Buy a Diving Mask\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Z9IFsMRSYq4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><\/h3>\n<h3 style=\"text-align: center;\"><strong>Comment d\u00e9velopper votre capacit\u00e9 \u00e0 retenir votre souffle en nageant ou sous l&rsquo;eau<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How I learned to hold my breath for 4 min in 1 day\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/p1AUHcNdv_Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Films et vid\u00e9os\u00a0: Natation &nbsp; Nage libre, style libre &nbsp; Natation style TI (immersion totale) &nbsp; &nbsp; Nage douce et calme &nbsp; &nbsp; Ce qu&rsquo;il est important de savoir lorsque l&rsquo;on nage en mer\/oc\u00e9an &nbsp; &nbsp; Cours de natation pour d\u00e9butants &nbsp; &nbsp; Apprenez \u00e0 garder la t\u00eate sous l&rsquo;eau &nbsp; &nbsp; Comment sauver quelqu&rsquo;un&hellip;&nbsp;<a href=\"https:\/\/gogomove.net\/fr\/mouve\/videos\/natation\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Films et vid\u00e9os &#8211; Natation : pratique, entra\u00eenement et plaisir<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1167,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ub_ctt_via":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1310"}],"collection":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/comments?post=1310"}],"version-history":[{"count":2,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1310\/revisions"}],"predecessor-version":[{"id":1312,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1310\/revisions\/1312"}],"up":[{"embeddable":true,"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/pages\/1167"}],"wp:attachment":[{"href":"https:\/\/gogomove.net\/fr\/wp-json\/wp\/v2\/media?parent=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}