{"id":377,"date":"2024-07-29T13:00:25","date_gmt":"2024-07-29T13:00:25","guid":{"rendered":"https:\/\/gogomove.net\/de\/?page_id=377"},"modified":"2024-07-29T13:00:30","modified_gmt":"2024-07-29T13:00:30","slug":"flexibilitaet","status":"publish","type":"page","link":"https:\/\/gogomove.net\/de\/move\/videos\/flexibilitaet\/","title":{"rendered":"Filme und Videos: Praktische Flexibilit\u00e4t, Training und Spa\u00df"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #ffffff; background-color: #000000;\"><strong>Filme und Videos: Flexibilit\u00e4t<br \/>\n<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><strong>Auf dieser Seite finden Sie Techniken und Inspiration f\u00fcr <span style=\"text-decoration: underline;\">Flexibilit\u00e4t<\/span><span style=\"text -decoration: underline;\"><br \/>\n<\/span><\/strong><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Kampfsportstar Scott Adkins stellt Flexibilit\u00e4tstraining vor<\/strong><\/h3>\n<p style=\"text-align: center;\">Scott spielte in vielen Actionfilmen mit, darunter im Film Kung Fu Ip Man 4 last<\/p>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Scott Adkins Flexibility Tutorial - Follow along in real time\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/58KQrWKKCpk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong><br \/>\nEric Wong pr\u00e4sentiert eine Beckenbewegungs\u00fcbung<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"The Best 3 Exercises to Increase Hip MOBILITY (Not Flexibility!)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ERsYMbBgvZQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Flexibilit\u00e4t f\u00fcr Kampfsportarten<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"15 Minute Stretching Routine For Fighters and Martial Artists\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/UiO3WBOxUsc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Flexibilit\u00e4t des Thaiboxens<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How to Improve Flexibility for Martial Arts - Stretching Techniques\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/KBYvnREPTdw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><\/h3>\n<h3 style=\"text-align: center;\"><strong>Flexibilit\u00e4tspraxis aus der Welt des Yoga<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"The ONLY 3 Stretches You Need for Better Flexibility\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/uKYZIC-67gY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><\/h3>\n<h3 style=\"text-align: center;\"><strong>Yoga-Kurs f\u00fcr mehr Flexibilit\u00e4t<br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ugXQe5hbUAA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><strong>Training mit Van Damme \u2013 einem der vielseitigsten Actionstars und Kampfk\u00fcnstler<a href=\"https:\/\/www.israeldojo.co.il\/home \/ videos\/van-damme\/\">s<\/a><\/strong><strong><br \/>\n<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Train with Van Damme - Lesson 1 [1\/5]\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/hUxnLn624C8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Paul Check, einer der besten Fitnessberater der Welt, pr\u00e4sentiert eine \u00dcbung, die sich auf Flexibilit\u00e4t und Mobilit\u00e4t auswirkt<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Stretching the Flexor Chain\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/MP40k-VykJU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><\/h3>\n<h3 style=\"text-align: center;\"><strong>Ido Portal: Flexibilit\u00e4tstests<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Passive Flexibility Tests\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/EqUxJlVK1jo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>Flexibilit\u00e4ts\u00fcbungen zu zweit<\/strong><\/h3>\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"The Best 5 Partner Stretches and Fashion\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/zZ77lxzUqhE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<h3><img decoding=\"async\" class=\"aligncenter wp-image-53034\" src=\"https:\/\/www.israeldojo.co.il\/wp-content\/uploads\/2022\/10\/LOOKHERE.png\" alt=\"\" \/><\/h3>\n<h3 style=\"text-align: center;\"><strong>M\u00f6chten Sie die Flexibilit\u00e4t verbessern?<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong><span style=\"background-color: #333399; color: #ffffff;\">Alle Optionen f\u00fcr Gruppen und Flexibilit\u00e4tskurse<\/span>&lt;\/ strong&gt; <\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Filme und Videos: Flexibilit\u00e4t Auf dieser Seite finden Sie Techniken und Inspiration f\u00fcr Flexibilit\u00e4t &nbsp; Kampfsportstar Scott Adkins stellt Flexibilit\u00e4tstraining vor Scott spielte in vielen Actionfilmen mit, darunter im Film Kung Fu Ip Man 4 last &nbsp; Eric Wong pr\u00e4sentiert eine Beckenbewegungs\u00fcbung &nbsp; &nbsp; Flexibilit\u00e4t f\u00fcr Kampfsportarten &nbsp; &nbsp; Flexibilit\u00e4t des Thaiboxens &nbsp; Flexibilit\u00e4tspraxis aus&hellip;&nbsp;<a href=\"https:\/\/gogomove.net\/de\/move\/videos\/flexibilitaet\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Filme und Videos: Praktische Flexibilit\u00e4t, Training und Spa\u00df<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":351,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"_links":{"self":[{"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/pages\/377"}],"collection":[{"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":1,"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/pages\/377\/revisions"}],"predecessor-version":[{"id":378,"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/pages\/377\/revisions\/378"}],"up":[{"embeddable":true,"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/pages\/351"}],"wp:attachment":[{"href":"https:\/\/gogomove.net\/de\/wp-json\/wp\/v2\/media?parent=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}