{"id":71,"date":"2026-06-10T16:01:48","date_gmt":"2026-06-10T16:01:48","guid":{"rendered":"https:\/\/gogomove.net\/cz\/?p=71"},"modified":"2026-06-10T16:01:48","modified_gmt":"2026-06-10T16:01:48","slug":"je-karate-uzitecne-pro-sebeobranu-na-ulici","status":"publish","type":"post","link":"https:\/\/gogomove.net\/cz\/je-karate-uzitecne-pro-sebeobranu-na-ulici\/","title":{"rendered":"Je karate u\u017eite\u010dn\u00e9 pro sebeobranu na ulici?"},"content":{"rendered":"<p>Kdy\u017e se mluv\u00ed o sebeobran\u011b, je na Karate sly\u0161et mnoho kritik.<\/p>\n<p>Bojov\u00ed um\u011blci nebo bojovn\u00edci, kte\u0159\u00ed se v\u011bnuj\u00ed Muay Thai, boxu, MMA nebo Krav Maga, tvrd\u00ed, \u017ee techniky, kter\u00e9 maj\u00ed, jsou neju\u017eite\u010dn\u011bj\u0161\u00ed, pokud jde o skute\u010dnou konfrontaci, co\u017e odv\u00e1d\u00ed pozornost od karate.<\/p>\n<p>Ale je tomu skute\u010dn\u011b tak? Je karate jen sport, kter\u00fd n\u00e1m nepom\u016f\u017ee, pokud ho budeme pot\u0159ebovat v re\u00e1ln\u00e9m \u017eivot\u011b?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-73\" src=\"https:\/\/gogomove.net\/cz\/wp-content\/uploads\/2024\/03\/Letajici-karate-kop.jpg\" alt=\"L\u00e9taj\u00edc\u00ed karate kop\" width=\"1200\" height=\"782\" srcset=\"https:\/\/gogomove.net\/cz\/wp-content\/uploads\/2024\/03\/Letajici-karate-kop.jpg 1200w, https:\/\/gogomove.net\/cz\/wp-content\/uploads\/2024\/03\/Letajici-karate-kop-300x196.jpg 300w, https:\/\/gogomove.net\/cz\/wp-content\/uploads\/2024\/03\/Letajici-karate-kop-1024x667.jpg 1024w, https:\/\/gogomove.net\/cz\/wp-content\/uploads\/2024\/03\/Letajici-karate-kop-768x500.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Karate je civiln\u00ed um\u011bn\u00ed orientovan\u00e9 na sebeobranu, nikoli na boj.<\/strong><\/p>\n<p>C\u00edl tradi\u010dn\u00edho karate vysv\u011btlil okinawsk\u00fd mistr karate Anko Itosu: \u201e<i>Karate nen\u00ed ur\u010deno k pou\u017eit\u00ed proti tr\u00e9novan\u00e9mu soupe\u0159i, ale jako zp\u016fsob, jak se chr\u00e1nit rukama a nohama, pokud na v\u00e1s za\u00fato\u010d\u00ed padouch nebo surovec&lt; \/i&gt;\u201d<\/i><\/p>\n<p>Karate nen\u00ed zam\u00fd\u0161leno jako extr\u00e9mn\u011b \u00fa\u010dinn\u00e9 proti vysoce tr\u00e9novan\u00e9mu bojovn\u00edkovi. Hod\u00ed se ale p\u0159i konfrontaci s agresorem v ka\u017edodenn\u00ed situaci na ulici.<\/p>\n<p>Je t\u0159eba jasn\u011b ch\u00e1pat, \u017ee karate nen\u00ed ani bojov\u00fd sport, ani gymnastika, ale bojov\u00e9 um\u011bn\u00ed zam\u011b\u0159en\u00e9 na osobn\u00ed ochranu. To je d\u016fvod, pro\u010d byl v\u016fbec vytvo\u0159en.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Top Self-Defense Moves | Karate Lessons\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XTnf9xBNESU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"penci-highlighted-blue\" style=\"background-color: #ff0000; color: #ffffff;\">Funguj\u00ed techniky karate ve skute\u010dn\u00e9m boji?<\/span><\/h2>\n<p>Samoz\u0159ejm\u011b!<\/p>\n<p>Zat\u00edmco karate je velmi line\u00e1rn\u00ed a v\u0161echny pohyby jsou velmi kontrolovan\u00e9,<strong>techniky jsou v\u00fdkonn\u00e9 a velmi \u00fa\u010dinn\u00e9 p\u0159i zastaven\u00ed va\u0161eho protivn\u00edka, pokud jsou spr\u00e1vn\u011b pou\u017eity<\/strong>. Tak\u017ee ano, techniky karate funguj\u00ed ve skute\u010dn\u00e9m boji.<\/p>\n<p>\u00da\u010dinnost va\u0161eho karate m\u00e1 co do \u010din\u011bn\u00ed s mnoha aspekty, ale m\u016f\u017ee to b\u00fdt velmi praktick\u00e9 bojov\u00e9 um\u011bn\u00ed, pokud se ujist\u00edte, \u017ee tr\u00e9nujete spr\u00e1vn\u00fdm zp\u016fsobem a se spr\u00e1vn\u00fdmi lidmi.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>bonusy,<\/p>\n<h3><span style=\"color: #ffffff; background-color: #000000;\"><strong>Bojovn\u00edci MMA, kte\u0159\u00ed maj\u00ed \u010dern\u00fd p\u00e1s v karate:<\/strong><\/span><\/h3>\n<p>+ Bas Rutten<br \/>\n+ Georges St-Pierre<br \/>\n+ Frank Mir<br \/>\n+ Chuck Liddell<br \/>\n+ Robert Whittaker<br \/>\n+ Stephen Thompson<br \/>\n+ Natan Levy<\/p>\n<p>A je jich mnohem v\u00edc!<\/p>\n<p>Tak\u017ee vid\u00edte, u\u010den\u00ed Karate je velmi funk\u010dn\u00ed pro boj, ale abyste se nau\u010dili, jak jej pou\u017e\u00edvat v ringu, bylo by nejlep\u0161\u00ed tr\u00e9novat s u\u010diteli mma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kdy\u017e se mluv\u00ed o sebeobran\u011b, je na Karate sly\u0161et mnoho kritik. Bojov\u00ed um\u011blci nebo bojovn\u00edci, kte\u0159\u00ed se v\u011bnuj\u00ed Muay Thai, boxu, MMA nebo Krav Maga, tvrd\u00ed, \u017ee techniky, kter\u00e9 maj\u00ed, jsou neju\u017eite\u010dn\u011bj\u0161\u00ed, pokud jde o skute\u010dnou konfrontaci, co\u017e odv\u00e1d\u00ed pozornost od karate. Ale je tomu skute\u010dn\u011b tak? Je karate jen sport, kter\u00fd n\u00e1m nepom\u016f\u017ee, pokud &#8230; <a title=\"Je karate u\u017eite\u010dn\u00e9 pro sebeobranu na ulici?\" class=\"read-more\" href=\"https:\/\/gogomove.net\/cz\/je-karate-uzitecne-pro-sebeobranu-na-ulici\/\" aria-label=\"V\u00edce na Je karate u\u017eite\u010dn\u00e9 pro sebeobranu na ulici?\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":1,"featured_media":72,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[2],"class_list":["post-71","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karate","tag-sebeobrana"],"_links":{"self":[{"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":1,"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/posts\/71\/revisions\/74"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/media\/72"}],"wp:attachment":[{"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gogomove.net\/cz\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}