Self-defense techniques for women – from the world of Gracie Jiu-Jitsu BJJ
+ If you are looking for Jiujitsu classes for women only click here for options +
Another capability display of techniques 
Videos: BJJ Brazilian Jiu-Jitsu Women – Techniques, Training and Fights
Another capability display of techniques
Jiujitsu technique for getting out of unpleasant situations – a defense technique for women to deal with an attack
Jiujitsu techniques for getting out and releasing from a hair grip
Getting out of a chokehold – a self-defense technique for women
Relevant links:
- Extended article with history and information about BJJ/ Jiu-Jitsu – On the Encyclopedia of Martial Arts
- Brazilian Jiu-Jitsu Classes Across the Country – All Teachers
- lessons Women’s Jiu-Jitsu